PRANA + PLAY in the city - TORONTO
PRANA + PLAY in the city
Welcome to our summertime pop-up, where we host intimate outdoor one day wellness retreats, workshops + events in the heart of downtown Toronto.
Meet with other divine souls from around the city + beyond, on our beautiful outdoor city terrace.
Come alone or bring friends to get a healthy dose of the PRANA + PLAY experience this summer - a day of movement + healing + adventure.
Instead of wine on a patio, come + do something good for yourself on our patio - with healthy food + drinks, connection, wellness programs, purpose, adventure + more!
Memories, experiences + useful tools that will last a lifetime + help you to live your most abundant + healthy life!There's a PRANA + PLAY wellness experience for everyone.
EveryBODY is welcome.
Private group + individual bookings also available.
Choose your own bespoke wellness adventure to immerse yourself in:
The Retreatment
$222 cdn - 6+ hrs
A ONE-DAY WELLNESS RETREAT OF RESTORATION + REVITALIZATION
-Welcome Wellness Shot + Healthy Refreshments
-Welcome Circle + Exercises
-Guided Meditation + Group Reiki
-Slow with the Flow - Gentle Yoga Flow
-Delicious Healthy Lunch + Elixir Experience
-Assisted Stretching with Thai Yoga + Intuitive Touch
-Self-Care Self-Massage Tutorial with Aromatherapy
-Yin Yoga
-Sound Healing Bath
-Wellness Gifts
The Sacred Moon Ceremonial Workshop
$222 cdn - 6+ hrs
A ONE-DAY EXPLORATION OF CEREMONY + RITUAL FROM AROUND THE WORLD. JOIN US AS WE CELEBRATE THE MOON, OUR ANCESTORS + ANCIENT TRADITIONS.
-Welcome Tea Ceremony
-Energy Cleasing Ritual
-Sacred Circle
-Shadow Work
-Full Moon Cacao Ceremony
-Guided Flow + Ecstatic Dance
-Sound Healing Bath
-Sharing Circle
-Healthy Meal + Refreshments
-Wellness Gifts
The Pulse + Plunge Retreat
$222 cdn - 6+ hrs
REGULATE YOUR NERVOUS SYSTEM WITH
GUIDED BREATH-WORK JOURNEY + ICE BATH + SHADOW WORK
-Guided Meditation
-Group + Shadow Work
-Power Flow with Breath
-Vagus Nerve Exercises
-Breath Work Journey
-Ice Bath
-Healthy Meal + Refreshments
-Wellness Gifts
The Journey Within + Beyond
$333 cdn - 6+ hrs
TAKE AN EXPLORATIVE PSYCHEDELIC JOURNEY TO A HIGHER STATE OF CONSCIOUSNESS USING MOVEMENT, BREATH, ENERGY,
PLANT + EARTH MEDICINES
-Intro + Education for Plant + Earth Medicine Journey - cacao, cannabis, psilocybin
-Heart Opening Cacao Ceremony
-Slow with the Flow - Intentional Movement with Breath
-Guided Breathwork
-Ecstatic Dance
-Guided Meditation
-Shamanic Sound Journey
-Healing Touch + Energy Work
-Sharing Circle
-Healthy Dinner + CBD Refreshments
-Support + Guidance + Hugs + Love
Healing Cancer Holistically -
A Wellness Workshop
$111 cdn - 3hrs
A WELLNESS WORKSHOP FOR CANCER THRIVERS, SURVIVORS, OR ANYONE
WANTING TO START A PREVENTION PRACTICE AT HOME
Do you want to start a cancer prevention or healing practice at home using yogic + natural + holistic protocols?
International yoga teacher, cancer survivor + holistic healing advocate PRIYA MISTRY will share her knowledge + incredible journey of healing cancer twice + using holistic protocols. Priya was diagnosed with thyroid cancer + then breast cancer over a decade ago + has been cancer-free ever since, thanks to holistic healing.
Gentle yoga, healing meditations, breath-work, group discussion + more will also be used to deepen the experience of wellness + holistic healing.
Come with an open mind + open heart. Come alone, or bring someone you care about.
A supportive sharing circle will be offered at the end of the workshop along with healthy refreshments + wellness gifts.
You are not alone.
Mini Me Yoga Event
$88 cdn - 2hrs
A FUN + HEALTHY YOGA PLAY DATE FOR YOU + YOUR MINI THIS SUMMER!
Bring your mini to an afternoon of healthy yoga play, fun games, prizes + connection!
Healthy snacks + refreshments included on our beautiful outdoor city terrace!
Give your mini the life-long gift of healthy habits + precious memories together this summer!
Get ready to move + embrace our collective inner-child energy! Leave your inhibitions + adult energy at home!
All ages welcome.